Is Mindfulness Pseudoscience?
I have recently completed an 8 week programme of mindfulness for entrepreneurs. I found it enlightening and personally valuable. But I am interested in the science behind mindfulness.
Does mindfulness work for me like a placebo, or maybe it just gives me a period of calm and reflection. Or does it (as some suggest) have scientific basis and result in changes to the brain?
Below are a few links that I have found.
VIDEO
LINKS
http://www.mindful.org/the-science-of-mindfulness/
http://blogs.scientificamerican.com/guest-blog/what-does-mindfulness-meditation-do-to-your-brain/
https://www.headspace.com/science
http://evp.harvard.edu/book/where-can-i-find-evidence-based-research-mindfulness
MINDFULNESS FOR ENTREPRENEURS
The 8 week programme of mindfulness for entrepreneurs was part of a PHD study and the outcome from this will be available in 2016. If anyone is interested in this please contact
Dr Agostinis CTT dr.agostinisdclinpsy@cttinternational.com
Glenda.Rivoallan@highlands.ac.uk
THE AUTHOR
Tim Rogers is an experienced Project and Change Leader. He is founder of ciChange.org and curator for TEDxStHelier.Com . He has a passion for learning and has been a Tutor/Mentor for the Chartered Management Institute. He is a Chartered Member of the British Computer Society, has an MBA (Management Consultancy) and is both a PRINCE2 and Change Management Practitioner.
CONTACT
If you are interested in ciChange as a sponsor, speaker or supporter please don’t hesitate to get in contact.
Tim HJ Rogers
Founder ciChange
Twitter: @ciChange
Mobile: +447797762051
http://www. ciChange .org
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